This weeks episode is one of my favorites yet, I am talking to Lucy Sheridan, the fist and only Comparison Coach who is on a mission to take us from compare and despair to #comparisonfree! What we talk about during the episode is very close to my heart, every single person and client I talk to including myself, is struggling with comparison and I am so excited to have Lucy on the show, so that she can share with us what to do about this nasty habit!
If you find yourself Facebook stalking former classmates or completely lose yourself on Instagram and end up feeling terrible about yourself, this episode is for you! We talk about practical ways to keep our social media accounts high-vibe, how to boost our self-esteem, so that comparison can't get to us anymore and how to not get distracted, so that we can stay on track with our own paths.
I loved shooting with Lucy and I am so excited to introduce you to her. Enjoy the episode and don't forget to tell us about your takeaways!Read More