Posts in family
EP44: Free Yourself From What's Limiting You

Do you ever feel like you want to do more with your life but feel stuck in making it happen? Do you struggle with mishaps, screw-ups and detours a lot?

If your answer is yes, I can so relate. For the longest time I had a belief that things don't work out for me and that I have to work twice as hard to create the happy future I envision for myself.

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EP42: 6 Things I Learned From Living With Anxiety & Depression

In my early 20s, after many years of being in therapy, I found myself on my own and completely exhausted.

My PTSD, anxiety and depression was at an all time high, all those years in therapy had been keeping me alive but I was far from actually living.

So what are the keys to healing from mental illness for good? This question has been guiding me for the past years, as I have been testing, researching, failing and succeeding in hoped of becoming truly, deeply happy in my life.

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EP36: Overcoming Hard Times In Life [The Healing Series]

Hey there, 

We are back with another podcast episode and this time we are talking about how to heal from personal trauma! My intention with this episode is to have you thinking about the traumas you've experienced and how they affect you today. 

On the show, we cover traumas like sexual abuse, eating disorders, war trauma, emotional abuse and many others. Make yourself a cup of tea and curl up in a blanket, this might bring up some stuff for you, but it's going to be so good for you to acknowledge what happened!

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EP35: Mom & Dad Healing [The Healing Series]

Hey lovelies! 

Today, we're going one step deeper and restoring the energetic bond between you and your parents (especially mom). 

At the root of many money, career and relationship issues, as well as depression/anxiety are breaks in the bond between our parents and us and it's so important to heal this! The truth is, your parents are the biggest potential sources of life force energy for you and you need to have a healthy bond with them if you want to live a truly happy and abundant life. 

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EP34: Family And Childhood Healing [The Healing Series]

Hi everyone, 

Today we are getting into the meat and potatoes when it comes to healing! We all know that most of our issues come from the experiences we've had as children, but most of us have no clue how to effectively heal this. 

Family patterns that were passed down to us from our ancestors and the experiences we have between the ages of 0-10 shape us the most. Even decades later, these things show up as dense energy pockets in my clients energy fields and wreak havoc on their health, relationships, creativity, money and happiness!

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EP33: Healing Through Feeling [The Healing Series]

Hey there! 

This episode of the Mystics On A Mission Show is very close to my heart. Emotions are widely misunderstood and I am excited to share with you my favorite meditation to get my emotional body into a flowing state and how amazing it is to have your emotions support you exactly the way you need it! 

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EP32: Welcome Home [The Healing Series]

Hey everyone! 

I am so excited to be bringing you the first episode of season 2! We are kicking this off with a podcast series on healing. 

I received so many questions, requests and feedback from you guys and producing this podcast series is very close to my heart. 

We are going to cover a lot of ground in this series and I am starting off with an episode that explains the basics of emotional, mental, energetic, transgenerational and physical healing. 

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Is it possible to overdose on healing?

Energy healing modalities like Family Constellation Therapy, Reiki and Energy Clearing are great ways to clear out old energy and raise your consciousness, but the healing can also come with some uncomfortable side effects! I just recently did a lot of self-healing and overdosed on a it a bit which made me want to write this blog post as a reminder for all of us. 

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Healing Past Hurts To Recover Your Energy

I've been a little quiet as of late and spent a lot of time feeling, healing and going inward.

Many of you know that I've had a pretty rough life and my intention this year was to give myself the gift of working through the unresolved stuff I was carrying around with me! 
These past and current weeks, I have been healing my family trauma, adrenal fatigue and safety issues and it has brought me to my knees in a really good, humbling way. 

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