EP5: Erin Telford On Healing Dysfunctional Patterns And Embracing Our Pain

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Hey lovelies!

The episode I am bringing you today is going to blow your heart and mind wide open. I am talking with Erin Telford about emotional healing and how our big life patterns are our best teachers! She gives incredible practical tips on how to heal and how to thrive even when you haven't worked through your challenges yet. I heard about Erin through our mutual friend Ruby Warrington from The Numinous and I knew immediately I wanted to have her on the show to talk about all things healing!

About Erin

Erin Telford is an acupuncturist, Reiki master, breathwork facilitator/teacher and herbalist in New York City. Her mission is to help people look within and heal their relationships with themselves. She holds safe, sacred space for change through therapeutic conversation, lifestyle and spiritual counseling, essential oils, crystals and energy clearing tools. She is fiercely committed to doing her own personal work because she knows she can only take her clients as deep and as far as she is willing to go. She was recently featured in Refinery 29 as one of "6 Women Who Are Redefining Wellness in New York City". 

In this episode, Erin shares: 

1. How she was guided to become an acupuncturist in NYC,

2. About healing big patterns and 

3. how she manages to embrace her pain and thrive no matter what. 

Resources from the show: 

Ruby Warrington

The Healing Book by David Elliott

The Many Moons Workbook by Sarah Gottesdiener

Free breathwork video with Erin

Connect with Erin on her website ErinTelford.com 

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