EP42: 6 Things I Learned From Living With Anxiety & Depression

In my early 20s, after many years of being in therapy, I found myself on my own and completely exhausted.

My PTSD, anxiety and depression was at an all time high, all those years in therapy had been keeping me alive but I was far from actually living.

So what are the keys to healing from mental illness for good? This question has been guiding me for the past years, as I have been testing, researching, failing and succeeding in hoped of becoming truly, deeply happy in my life.

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How to speed up your growth (and make huge progress in your life)

Let me ask you this: 

Do you do something like journaling, meditating and self-reflection but feel like your progress is slow?

Do you believe that healing is a life-long journey?

Are you asking the Universe to show you what the right path for you looks like but you have trouble really seeing what you should do? 

If this sounds like you, I invite you to imagine this...

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EP38: Grow Your Business With Soul [The Healing Series]

Hey there, 

This weeks episode is for the boss babes! Every now and then I get questions about how I run my business intuitively and so this podcast episode is going to all about the woo business techniques in use my day to day!

While I am not a business coach or have a lot of traditional business expertise, I have over the years developed some really amazing meditations and energy tools that can help you get strategic support and healing very fast.

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EP37: Finding The Right Coach/Healer/Therapist For You [The Healing Series]

Hey lovelies! 

This week on the Mystics On A Mission Show, I am sharing with you how I pick my coaches and healers and what things I look for before I hire someone. I've spent (and wasted) a LOT of money on programs that didn't really get me anywhere.

Luckily, I am getting better at seeing beyond the smoke & mirrors and being able to identify who can actually help me! The biggest thing that helps me is to have a clear set of standards for everyone who wants to join my team and they are non-negotiable. 

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EP36: Overcoming Hard Times In Life [The Healing Series]

Hey there, 

We are back with another podcast episode and this time we are talking about how to heal from personal trauma! My intention with this episode is to have you thinking about the traumas you've experienced and how they affect you today. 

On the show, we cover traumas like sexual abuse, eating disorders, war trauma, emotional abuse and many others. Make yourself a cup of tea and curl up in a blanket, this might bring up some stuff for you, but it's going to be so good for you to acknowledge what happened!

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